Roswell Massage and Reflexology LLC
Restoring Balance to your Mind, Body & Spirit

Massage Therapy/Bodywork

Massage Therapy and Bodywork may sound luxurious but it has far reaching benefits as well.  While most people feel very relaxed during and after their massage, some can experience freedom from long-term aches and pains caused by tension, posture, repetitive activity, injuries caused by sports or automobile accidents, and  chronic pain related conditions. Some people also experience increased energy, heightened awareness and greater productivity.  All of these - and more - can be the benefits experienced by massage therapy and bodywork.

Experts estimate that upwards of ninety percent of disease is stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Massage is an effective tool for managing this stress, which translates into:

  • Decreased anxiety
  • Enhanced sleep quality
  • Greater energy
  • Improved concentration
  • Increased circulation
  • Reduced fatigue

Massage can also help specifically address a number of health issues.  Bodywork can:

  • Alleviate low-back pain and improve range of motion
  • Ease medication dependence
  • Enhance immunity by stimulating lymph flow—the body's natural defense system
  • Exercise and stretch weak, tight, or atrophied muscles
  • Improve the condition of the body's largest organ—the skin
  • Increase joint flexibility
  • Lessen depression and anxiety
  • Promote tissue regeneration and reducing scar tissue 
  • Pump oxygen and nutrients into tissues and vital organs, improving circulation
  • Reduce post-surgery adhesions and swelling
  • Reduce spasms and cramping
  • Relax and soften injured, tired, and overused muscles
  • Release endorphins—amino acids that work as the body's natural painkiller
  • Relieve migraine pain
  • Aid in the prevention of skin breakdown
  • Provides sensory stimulation
  • Calms the nervous system
  • Acknowledges the continued worth of an individual especially in the aging population
  • Provides Human Connection
  • Helps reduce symptom of many chronic or pain related conditions

 Davida Cohen  678-687-5669